Week 3 – Yoga Connection

Even though I have only dabbled with Yoga, this hit home for me.  GREAT observations from Linda!

Week 3 – Generating Healing Energy

solar plexusSide Note: Every day I have a new epiphany while reading something out of the Master Keys. Cool. When I want to access that epiphany later to blog about it my mind shuts the door and locks the key. Nothing. Nope. Nada. I clam up like a class of 5th graders in inquisition.

Thought: I remember that the first step of any endeavor is to get out of our own way (or my own head) and Just Do It, and do it NOW. OK. Bear with me as I bare my thoughts.

One of the notes I wrote while re-writing my Dharma (Definite Main Purpose) is to allow it to be what it needs to be. It only needs to be right for me. That epiphany was freeing. It allowed my thoughts to flow freely without judgement or having to get it “right”. After re-writing my Dharma, reading it this week has brought more clarity and purpose to my day.

My favorite read for the week comes from the Master Keys Part Three as it describes the Solar Plexus and the way it is controlled automatically through the Sympathetic Nervous System (our unconscious or involuntary system). Of course that makes sense. We don’t need to think about it…unless we want to change the programming. That requires voluntary action from the cerebro-spinal system, or our conscious awareness.

As a yoga instructor I teach and observe students and how they move and transition through the physical asana practice. There is an….

To read more about Linda’s journey, click HERE

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